Primary Benefits

• Creates a restful environment at bedtime
• Calming and soothing aroma
• Encourages a tranquil atmosphere

• Diffuse at night to calm a restless baby or child.
• Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
• Inhale directly from hands or diffuse throughout the day for a soothing aroma.
• Add two to three drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
• Apply two to three to the back of the neck or on the heart for feelings of peace.

Directions for Use
Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.